태권도 겨루기, 품새, 시범선수들의 체력 및 무산소성 운동능력 차이

초록

The purpose of this study is to analyze the difference between physical fitness and anaerobic exercise capacity of Taekwondo kyorugi, poomsae, demonstration athletes. For this purpose, 14 kyorugi, 14 poomsae, and 14 demonstrations were selected as the subjects of the study.In order to analyze the difference, one-way ANOVA using SPSS 23 program was applied. As a result, First, As for the physical fitness factor, the poomsae athletes were superior to the kyorugi athletes in flexibility, and the body reaction time was found to be faster for kyorugi athletes than poomsae and demonstration athletes. Second, the anaerobic athletic ability of kyorugi and demonstration athletes was higher than that of poomsae athletes in the maximum power and maximum power per body weight, and the average power and total amount of exercise were higher in kyorugi than Poomsae athletes.

키워드